Amanda Benson Counseling is focused on providing quality and professional counseling services to adults experiencing depression, anxiety, mood dysregulation, stress, self-esteem, and/or unhelpful thinking struggles.

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With over ten years of experience working with individuals living with mental health struggles, I utilize techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Stages of Change, and Person-Centered.

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I focus on providing a safe and confidential counseling setting while working in collaboration with clients.

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If you are in crisis or this is an emergency, please call 911 or go to your local emergency room for help.

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